Get Started

Our goal is to help you reach yours. As a part of MFA's "Fit Fam", you'll find women and men in all shapes and sizes as well as ages- we've got new moms to grandmas! We offer group fitness classes to suit all levels. All classes offer modifications to tailor your workout to your current fitness level. MFA Fitness is located in Locust Grove and Culpeper, VA!

Commit to your health and make yourself a priority.

Fill out the form below, and one of our friendly staff members will contact you to schedule your first class.

 
 

Locust Grove Location:
4444 Germanna Hwy Suite 160
Locust Grove, VA 22508

Culpeper Location:
19055 Industrial Rd
Culpeper, VA 22701

Contact Us

Phone: (540) 693-5286
Email:
fitness@mfastudios.com

 

Fitness Classes

Our group exercise classes offer community, energy, and motivation to deliver fantastic results! Click below for our class descriptions.

Adult Dance Classes

Whether you're new to dance or you danced for years as a child and want to get back out on the floor, we have a program for you.

Our Team

MFA Fitness instructors are here to help you meet your specific fitness goals. Click below to learn more about our dedicated staff.

Fitness Member Page

Pre-recorded classes, meal plans, and more!

MFA is much more than a fitness studio. MFA is family. I joined 10 years ago when I became an empty nester. Both staff as well as members have inspired and encouraged me. We dance, we sing, we are getting stronger inside and out. I am completely and totally addicted to MFA. I love my Fit Family!
— Dawn W.
When I started exercising at MFA, I was ready to make changes to my health and fitness. Motivation was the key and because of the fantastic instructors, I have been totally motivated. Some of my goals were to eat healthier, get 10,000 steps a day, lose weight, and improve my overall health. My experience at MFA is feeling confident, happy, and feeling very capable. Exercising has given me less stress and anxiety.
— Sandy L.